Sunday, January 9, 2011

Friday, January 7, 2011

Knees

I had my knee scoped to repair a torn meniscus on Monday, December 27th. I hoped it would be completely repaired and that everything would be back to normal. Or better. Bad news: I need a total knee replacement sometime soon. My knee hurts all the time and today Dr. Nelson gave me a cortizone shot, which has helped tremendously. I have another appointment in two weeks to see how it's doing. He didn't seem too positive when I asked if either exercise (biking, eliptical) would strengthen my knee or if glucosomine would help. Looks like I have a course correction coming up. No more walking/running. I'll sure miss participating in the 5-ks.

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All the kids - even some of the grandkids - have their own blogs, so it's time for G&G Up the Mountain to get with it - so here's IT!

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